Sarah Will Help You Stay Grounded
What would you tell someone who is on the fence about macro coaching with Shearer Nutrition? Sarah will help you… Read more “Sarah Will Help You Stay Grounded”
Sarah Holds Me Accountable
I have thoroughly enjoyed working with Sarah to help me achieve my fitness goals. She has taught me so much… Read more “Sarah Holds Me Accountable”
I Was Feeling Heavy and Tired All The Time
After seeing my weight increase year after year, I was feeling heavy and tired all the time and knew I… Read more “I Was Feeling Heavy and Tired All The Time”
I Was Tired of Having a Miserable Relationship with Food
I was tired of having a miserable relationship with food so, in October 2020 I started working with a Nutrition… Read more “I Was Tired of Having a Miserable Relationship with Food”
Counting Macros Helps
Counting macros helps me be mindful of what I eat, while still allowing flexibility to eat foods that I might… Read more “Counting Macros Helps”
I Thought I Was Eating the Right Foods
If you want to see your body change and feel like you’re doing everything right, I highly recommend having a… Read more “I Thought I Was Eating the Right Foods”
Sarah Breaks Down Macros for You So It’s Easy to Understand
Prior to working with Sarah, I was struggling with my nutrition and exercise routine. I would get bored with workouts… Read more “Sarah Breaks Down Macros for You So It’s Easy to Understand”
My Story is Not Much Different Than Most
As of this writing I will be 59 in a few short weeks (early Feb.). My story is probably not… Read more “My Story is Not Much Different Than Most”
Sarah is on Top of Her Game!
What can I say about this young lady? I am 47 years old and I have been in Crossfit for… Read more “Sarah is on Top of Her Game!”
Sarah has been great!
Sarah has been great at helping me with my nutrition and macros. She has helped me look at my food… Read more “Sarah has been great!”
My View of Nutrition has Changed
The way I look at nutrition has been changed by Sarah. She has taught me how eat properly to lean… Read more “My View of Nutrition has Changed”
Sarah Holds Me Accountable
I just started with Sarah, but I love how consistent she is in checking up on me. She is insistent… Read more “Sarah Holds Me Accountable”