These are my favorite Amazon products, that I use and recommend to my clients.
*NOTE: I receive a small commission when these items are purchased from the links below.*
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Macro Tracking Tools | Supplements & Foods
Fitness Equipment | Cooking Equipment
Macro Tracking Tools:
SKIP TO:
Macro Tracking Tools | Supplements & Foods
Fitness Equipment | Cooking Equipment
Favorite Supplements and Foods
Organic, plant based protein powder
I like the chocolate, vanilla, and chocolate peanut butter flavors.
Organic, gut friendly sugar substitute
I use this in my coffee – it is not carb free, but it’s not as inflammatory as sugar.
*I alternate between the two probiotics each month to mix it up.
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Macro Tracking Tools | Supplements & Foods
Fitness Equipment | Cooking Equipment
Home Fitness Equipment
For beginners – get at least a set of 3-5 and 8-10 pounds, and start to build your collection as you get stronger!
These are an alternative to individual dumbbells, and take up less space in your home.
I have the blue, red and purple.
I have the purple and grey.
I LOVE this thing!
SKIP TO:
Macro Tracking Tools | Supplements & Foods
Fitness Equipment | Cooking Equipment
Cooking Equipment
SKIP TO:
Macro Tracking Tools | Supplements & Foods
Fitness Equipment | Cooking Equipment