If you’ve ever struggled with binge eating…read this storytime:
I Used to Feel Out of Control with Food
Why You Need a Coach (and So Do I)
This weekend, I had one of those heart-to-hearts with my business coach. You know, the kind that makes you take a hard look at where you’re hitting walls or dragging your feet.
When the Scale Goes Up Even When You’re Doing Everything Right
Let’s talk about those mysterious scale fluctuations. Noticed a sudden bump of 2-3 pounds (maybe even overnight!?) No need to panic—it’s probably not what you think!
[Read more…] about When the Scale Goes Up Even When You’re Doing Everything Right
The Most Rewarding Things
The most rewarding things I’ve done in my life were also the scariest, but I’ve realized that if something is hard, it’s all that more appealing to me. The hard is where the growth lies. .
Looking back at my life, I’ve done the following things that terrified me-
My Top 3 Learning Tools
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