If you’ve ever struggled with binge eating…read this storytime:

If you’ve ever struggled with binge eating…read this storytime:
This weekend, I had one of those heart-to-hearts with my business coach. You know, the kind that makes you take a hard look at where you’re hitting walls or dragging your feet.
Let’s talk about those mysterious scale fluctuations. Noticed a sudden bump of 2-3 pounds (maybe even overnight!?) No need to panic—it’s probably not what you think!
[Read more…] about When the Scale Goes Up Even When You’re Doing Everything Right
The most rewarding things I’ve done in my life were also the scariest, but I’ve realized that if something is hard, it’s all that more appealing to me. The hard is where the growth lies. .
Looking back at my life, I’ve done the following things that terrified me-
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I empower clients to develop a way of eating that they love — that fuels their bodies, and fits their lifestyles. I teach them to trust themselves and their bodies, with food! Happiness, self love and body confidence is attainable.
Let’s work together to make your dream a reality!