The Most Rewarding Things
The most rewarding things I’ve done in my life were also the scariest, but I’ve realized…
My Top 3 Learning Tools
Learning Tool #3 My #3 tool for staying on track is Pinterest! Over the past two…
Client Testimonials
Sarah Holds Me Accountable
I just started with Sarah, but I love how consistent she is in checking up on me. She is insistent on holding me accountable so I can reach my goals!… Read more “Sarah Holds Me Accountable”
Sarah Will Help You Stay Grounded
What would you tell someone who is on the fence about macro coaching with Shearer Nutrition? Sarah will help you stay grounded in your process and she asks questions more… Read more “Sarah Will Help You Stay Grounded”
I Was Tired of Having a Miserable Relationship with Food
I was tired of having a miserable relationship with food so, in October 2020 I started working with a Nutrition Coach off and on. I’ve learned so much from her… Read more “I Was Tired of Having a Miserable Relationship with Food”
My Story is Not Much Different Than Most
As of this writing I will be 59 in a few short weeks (early Feb.). My story is probably not much different than most. I would consider myself athletic. I have… Read more “My Story is Not Much Different Than Most”
I Thought I Was Eating the Right Foods
If you want to see your body change and feel like you’re doing everything right, I highly recommend having a professional look at how you’re eating. I felt like I… Read more “I Thought I Was Eating the Right Foods”
I Was Feeling Heavy and Tired All The Time
After seeing my weight increase year after year, I was feeling heavy and tired all the time and knew I needed help. Sarah provided firm but compassionate coaching that resulted… Read more “I Was Feeling Heavy and Tired All The Time”
Sarah is on Top of Her Game!
What can I say about this young lady? I am 47 years old and I have been in Crossfit for about 4 years. When I came to Sarah, I asked… Read more “Sarah is on Top of Her Game!”
