I offer individual programs designed to fit your lifestyle, and teach you to love your body. You will learn how to properly fuel your body and receive mindset tools to promote self care, as I guide you to your happy place!
Sarah Shearer,
NASM Certified Macro Coach, Fitness Nutrition Specialist, Weight-Loss Specialist and Certified Personal Trainer, Pn1
Client Testimonials
Sarah Will Help You Stay Grounded
What would you tell someone who is on the fence about macro coaching with Shearer Nutrition? Sarah will help you stay grounded in your process and she asks questions more… Read more “Sarah Will Help You Stay Grounded”
Sarah Holds Me Accountable
I have thoroughly enjoyed working with Sarah to help me achieve my fitness goals. She has taught me so much this last year about macro tracking. She helps me stay… Read more “Sarah Holds Me Accountable”
I Was Feeling Heavy and Tired All The Time
After seeing my weight increase year after year, I was feeling heavy and tired all the time and knew I needed help. Sarah provided firm but compassionate coaching that resulted… Read more “I Was Feeling Heavy and Tired All The Time”
I Was Tired of Having a Miserable Relationship with Food
I was tired of having a miserable relationship with food so, in October 2020 I started working with a Nutrition Coach off and on. I’ve learned so much from her… Read more “I Was Tired of Having a Miserable Relationship with Food”
Counting Macros Helps
Counting macros helps me be mindful of what I eat, while still allowing flexibility to eat foods that I might not be allowed to eat on traditional “diets.”
NASM* CERTIFICATIONS
– Certified Macro Coach
– Certified Personal Trainer
– Weight Loss Specialist
– Fitness Nutrition Specialist
– Corrective Exercise Specialist
– Performance Enhancement Specialist
ADDITIONAL EXPERIENCE
– Crossfit L1 Trainer
– Metabolic Effect Nutrition Consultant
– Spin and Group Exercise Class Instructor
– Precision Nutrition Level 1 (Pn1)
*NASM = National Academy of Sports Medicine