The Most Rewarding Things
The most rewarding things I’ve done in my life were also the scariest, but I’ve realized…
My Top 3 Learning Tools
Learning Tool #3 My #3 tool for staying on track is Pinterest! Over the past two…
Recent Testimonials
My Story is Not Much Different Than Most
As of this writing I will be 59 in a few short weeks (early Feb.). My story is probably not much… Read more “My Story is Not Much Different Than Most”
Sarah is on Top of Her Game!
What can I say about this young lady? I am 47 years old and I have been in Crossfit for about… Read more “Sarah is on Top of Her Game!”
Sarah has been great!
Sarah has been great at helping me with my nutrition and macros. She has helped me look at my food log… Read more “Sarah has been great!”
My View of Nutrition has Changed
The way I look at nutrition has been changed by Sarah. She has taught me how eat properly to lean out… Read more “My View of Nutrition has Changed”
Sarah Holds Me Accountable
I just started with Sarah, but I love how consistent she is in checking up on me. She is insistent on… Read more “Sarah Holds Me Accountable”
