The Most Rewarding Things
The most rewarding things I’ve done in my life were also the scariest, but I’ve realized…
My Top 3 Learning Tools
Learning Tool #3 My #3 tool for staying on track is Pinterest! Over the past two…
Client Testimonials
I Thought I Was Eating the Right Foods
If you want to see your body change and feel like you’re doing everything right, I highly recommend having a professional look at how you’re eating. I felt like I… Read more “I Thought I Was Eating the Right Foods”
Sarah Breaks Down Macros for You So It’s Easy to Understand
Prior to working with Sarah, I was struggling with my nutrition and exercise routine. I would get bored with workouts and make excuses to skip them.Read more “Sarah Breaks Down Macros for You So It’s Easy to Understand”
Sarah Holds Me Accountable
I have thoroughly enjoyed working with Sarah to help me achieve my fitness goals. She has taught me so much this last year about macro tracking. She helps me stay… Read more “Sarah Holds Me Accountable”
Sarah Holds Me Accountable
I just started with Sarah, but I love how consistent she is in checking up on me. She is insistent on holding me accountable so I can reach my goals!… Read more “Sarah Holds Me Accountable”
My View of Nutrition has Changed
The way I look at nutrition has been changed by Sarah. She has taught me how eat properly to lean out and fuel my body. I feel great when I’m… Read more “My View of Nutrition has Changed”
I Was Feeling Heavy and Tired All The Time
After seeing my weight increase year after year, I was feeling heavy and tired all the time and knew I needed help. Sarah provided firm but compassionate coaching that resulted… Read more “I Was Feeling Heavy and Tired All The Time”
Counting Macros Helps
Counting macros helps me be mindful of what I eat, while still allowing flexibility to eat foods that I might not be allowed to eat on traditional “diets.” Eva C.
